Olá! I’m Vanessa Rezende. Yoga and Meditation Teacher, Writer, and Advocate for Mental Health Awareness as well as Gender Equality and Empowering Women.
I was born and raised in São Paulo, Brazil, where I completed my Law Degree and had the opportunity to work in the field for over five years. After realizing that my Law career was not fulfilling to me anymore, I quit and moved to sunny California to pursue a life path I’m passionate about.
I fell in love with the yoga discipline and philosophy and have had the privilege to be trained and certified by some of the world’s most respected yoga instructors. Yoga and meditation have done so much for my mental, physical and spiritual health. I’m deeply grateful for the benefits this discipline offers me, and my greatest passion is to share this gift with others!
Now, my purpose is to inspire and empower people to reach their full potential by sharing ancient techniques and wisdom to improve physical and mental health as well as the yogic lifestyle to become genuinely peaceful and happy.
Breathwork & Meditation Class
Let me share my practice with you, in-person or live-virtually every week. My meditation classes are an empowering experience to help you release tension, nourish your body and mind, and access your innate self-healing powers. You are invited to explore and observe what feels right for your mind, body, and soul.
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Guided Yoga Class
Are you ready to empower your life? My yoga class is ideal for lowering anxiety and stress while improving focus and attention. It is also excellent to ignite your self-healing mechanism, release inflammation and stagnant energy in the body, as well as improve flexibility and strength while deeply relaxing the mind.
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Private Coaching
IT'S TIME TO CLAIM YOUR PERSONAL POWER. My coaching focuses on where you are now and where you want to be in order to empower you to create the life that you want and determine who you are and who you want to be. Whatever your story, you have all the freedom you want to create a new one – starting now.
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Do You Know Your "Why?"
SUN-KISSED CARE
DAILY AYURVEDA IN 5 EASY STEPS!
Grab Your Free Sound Bath Meditation App Now
You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously. Are you ready to step into your greatness?
Feeling Anxious?
Get your free sound bath meditation app now